Honey is now known to have high levels of anti-oxidants that are known for their anti-ageing and anti-inflammatory properties which have been noted to help assist the body fight off cancer causing agents.
Tasmanian Leatherwood Honey is known to be two to three times richer in antioxidants than other Australian honeys and contains high traces of protein, riboflavin (Vitamin B2), niacin (Vitamin B3), pantothenic acid (Vitamin 5), Vitamin B6, folate (Vitamin B9), Vitamin C, calcium, iron, magnesium, phosphorus, potassium and zinc.
Research by the University of Queensland's Australian Honey Research Unit has discovered evidence that Leatherwood Honey also contain significant levels of polyphenols, thought to play important roles in cancer prevention, anti-inflammation and antioxidative processes.
Our usual source of natural anti-oxidants come mainly from our intake of fruits and vegetables. How much antioxidants one would need really depends on one’s lifestyle and health condition.
Consuming 3 teaspoons of raw leatherwood honey a day would be close to the amount of antioxidants that an adult would need on top of a balanced diet and a healthy lifestyle.
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