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How to Use Manuka Honey in 5 Different Ways
- Posted by: Enquiry Admin
- Comments: 0
- Categories: YES Blog
Manuka honey is a type of honey that is native to Australia and New Zealand. It is highly popular for its antibacterial and anti-inflammatory properties. Bees collect nectar from the Manuka tree and transform it to this wonderful "liquid gold". For centuries, people use it to treat a variety of ailments, including sore throats, wounds, and digestive issues. In this article, we will explore five different ways to use Manuka honey.
How to Use Manuka Honey
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As a Natural Sweetener
The most common way to use Manuka honey is as a natural sweetener. It is a natural source of vitamins, minerals, and antioxidants, unlike table sugar one finds in the market. Also, it is often a substitue for sugar in tea, coffee, or baking recipes. Interestingly, it has an unique flavor profile, and is both sweet and slightly bitter. Hence, it is a popular choice for adding depth of flavor to sweet and savory dishes alike.
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To Soothe Sore Throats
For centuries, people use it to soothe sore throats and reduce coughs. Its antibacterial properties help to fight off infection and its anti-inflammatory properties can help to reduce swelling and irritation. Simply mix a tablespoon of Manuka honey with warm water or tea and drink it slowly. Add a pinch of cinnamon, which has its own antibacterial and anti-inflammatory properties, for additional benefits.
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Use Manuka Honey as a Face Mask
It can also be used as a face mask to nourish and hydrate the skin. Its antibacterial properties help to fight off acne-causing bacteria, while its anti-inflammatory properties can reduce redness and irritation. Simply mix a tablespoon of Manuka honey with a teaspoon of coconut oil and apply it to your face. Leave it on for 15-20 minutes before rinsing it off with warm water.
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To Treat Wounds and Burns
For centuries, people use this honey to treat wounds and burns. Its antibacterial properties help to prevent infection and its anti-inflammatory properties can reduce swelling and promote healing. Simply apply a small amount to the wound area and cover it with a sterile bandage. Change the bandage and reapply the honey twice a day until the wound or burn has healed.
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To Improve Digestion Through the Use of Manuka Honey
Manuka honey is often a remedy to improve digestion and relieve symptoms of digestive issues like acid reflux and bloating. Its antibacterial properties help to fight off harmful bacteria in the gut, while its anti-inflammatory properties can reduce inflammation and irritation. Simply mix a tablespoon of Manuka honey with warm water and drink it slowly before or after a meal.
Conclusion
In conclusion, Manuka honey is a versatile and beneficial ingredient that can be used in a variety of ways. Whether you are looking to sweeten your tea or improve your digestive health, Manuka honey has something to offer. Its antibacterial and anti-inflammatory properties make it a powerful natural remedy that has been used for centuries to treat a variety of discomfort.
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